13: How to Be More Intentional in Your Life with This Fun 3-Part Exercise

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Have you blocked some time to assess your past accomplishments and live and intentional life in 2017?

This episode has a different format compared to previous mini-episodes, as I walk you through an exercise to help you find your guiding theme (or word of the year) so you start 2017 with intention and clarity.

Find a quiet place and answer the questions I ask you in this episode. Once you are done, let me know about your Word Of The Year.

Time Stamped

• [00:35] Have you taken some time to reflect on your year?
• [02:06] Exercise 1: find three words to describe your work, your personal life and how you felt in 2016
• [03:07] Exercise 2: in 2017, what would you like to change in your work, what would you like to improve in your personal life and how would you like to feel?
• [03:51] Exercise 3: choose your Word Of The Year (preferably a verb)

Learn how to create your word of the year with this 3-part exerciseClick To Tweet

• [06:26] Your next action item: block some time in your calendar to assess your past accomplishments and find your guiding theme for 2017
• [06:48] What did you think about the format of this episode?

Let me know about your Word Of The Year!

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